Bailey Wiltshire Given the involvement of uric acid in carpal tunnel syndrome, the healing effects of life tones acid clear provide relief. But anti-gout medication shouldn’t be doing all the heavy lifting here.
Carpal tunnel syndrome, or CTS, results from pressure on the median nerve in the wrist. It can be painful or numb, and it can even cause tingling sensations in your fingers.
How You Can Win The Fight Against CTS
Different factors cause CTS, from poor posture and constant strain on the hands to symptoms similar to gout and obesity. In any case, it’s clear that the remedy lies not just at the pharmacy, but in your lifestyle. Let’s see what that means.
Stay In Shape
This seems like an odd and slightly unrelated suggestion, but it’s actually scientifically sound. One of the main causes of carpal tunnel syndrome is weight gain. The more weight you have on your body, the higher your risk of developing this condition.
In addition to reducing your risk for CTS, weight loss can also improve symptoms associated with obesity such as diabetes and arthritis.
Alleviate Your Symptoms
If your job requires repetitive hand movements, there are steps to reduce stress on your hands and wrists. Taking frequent breaks and lessening the burden on the affected area can help reduce the pain.
Perfecting your posture is essential for avoiding CTS as well as many other health problems. It keeps your body balanced and your muscles relaxed, so that less strain affects your wrists and forearms.
Hydration is Key
As always, a generous water intake is essential to good health. This includes having enough fluid in the tissues and around your joints.
When your body is dehydrated, it can affect the function of these areas and worsen inflammation. Without addressing this issue, taking Lifetones acid clear drops alone won’t make much difference.
Exercises Can Realign Your Nerves
Your doctor may recommend exercises to stretch your arms and hands, relax tense and weak muscles and improve blood flow to the hand. These may include simple stretches done throughout the day such as gently bending your wrist backwards and forward. More advanced training involves stretching your arm, neck, and elbow.
Conclusion
CTS can be a painful, potentially disabling, medical condition. But with the tips above, you don’t have to resort to surgery to find relief. Coupled with life tones acid clear, you can expect results fast.
